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‘Masterbating’ pregnant women’s workout routine

Masterbating pregnancy has been a popular exercise in some gyms and fitness centres, but it could soon become a thing of the past.In fact, the fitness industry is already planning to ban the sport in 2019.The new ban will come into force if all gyms that offer it, such as the British Gymnastics Federation (BGF)

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How to get a good massage

Women who use massage therapy for pregnancy can expect to be treated with a greater level of care than those who don’t.The American College of Obstetricians and Gynecologists (ACOG) says a massage therapy session can help prevent a range of complications including a premature birth, ectopic pregnancy and preterm birth.The ACOG is a leading organization